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tisdag 10 maj 2011

The Sanctuary

Had a wonderful relaxing day at the Spa today at the The Sanctuary  in Covent Garden.
You were not allowed taking pics but u know Bee I couldn't resist braking that rule :)
Getting changed & ready for lunch 

After Hamam 


went for a light n healthy dish , salmon wid a puree brocolli n spring onions not the most flattering presentation 
for a place like this 




Sorry about the low resolution on the pics, best i could find on the net .


I had 3 different treatments 
1 50 min energizing aromatherapy massage 
1 50 min facial with hot towels that was very nice n refreshing
25 min " Sleep Retreat "

Its a room where u lay down on a big comfy massage bed with low frequencies that vibrates & massages throughout ure body while u lay down n listen 2 a very relaxing meditative audio with sounds of birds , nature etc & a guiding voice.
The Sanctuary is the first spa in the world to offer this !
Very nice n "calm restoring" process.
After that session i went & chilled in 1 of the lounges n had some champz n fruitz 




Really nice way to end my last day here in London ;)
Also got a nice lil gift bag 
packed with The Sanctuary's own brand with great quality products
it contains body scrub , foaming bath soak, body lotion & body wash with ginger 







  








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